• Not every change is spectacular. Some of them, however, demand adaptation to new circumstances, giving up old habits, learning new behavior, letting go of what is familiar.
  • Every change process runs through specific phases. If we don’t actively pass through them, we are likely to face complete stagnation, which can be perceived as very unpleasant („Things just do not move.“, „Even though I try so hard, I just do not reach my goals.“, „I would like to, but the others don’t let me.“).
  • Coaching guides you through the specific stages, builds a bridge to the next phase and supports you in mobilizing the resources that bring your life in line with your goals.